I’m a multi-disciplinary practitioner and researcher.

I’m curious and passionate about health, embodied and creative practices, community and connection.

I believe strongly that our health is shaped by the complex interplay between biological, psycho-social, socio-economic and environmental factors. Through my work, I seek to investigate, prompt reflection on, and help address the wider determinants of health.

My work is rooted in three core values – Authenticity, Inquiry and Connection.

Practice & Expertise


Programme Evaluation

Research

Insights & Strategy

Writing

Community Health & Prevention

Yoga & Mindfulness

Collage

Photography

Recent Projects


A mixed-methods evaluation of a community-based environmental programme investigating the effects of nature-based activities on health, wellbeing and community connection in Camden.

A mixed-methods evaluation of a community health and wellbeing programme supporting residents living with long-term health conditions, disabilities and social isolation in Camden.

A research project investigating the effects of a community-based Yoga & Mindfulness class for women with depression and/or anxiety.

An investigation into the advantages, challenges and opportunities of embedding social prescribing in an existing community setting.

A project aimed at referring long-term food bank users to non-clinical, community-based services and interventions in the community.